Graham Hargreaves 500m SkiErg
500m
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 65 |
March 17, 2024 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 31 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 33 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 33 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 30 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 31 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 30 |
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