Graham Hargreaves 1000m row
1,000
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 145 |
March 28, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000 | 2:19.5 | 129 | 709 | 55 | 28 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 29 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 27 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 28 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 29 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 28 |
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Workout Graph
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