Graham Hargreaves 5000m BikeErg
5,000m
Meters
10:55.5
Time
2:11.1
Pace
150
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 72 |
| Revolution Count | 787 |
| Power/kg | 1.89 |
| Drag Factor | 85 |
March 30, 2024 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.5 | 5,000m | 2:11.1 | 155 | 834 | 72 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 71 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 71 |
| 2:12.2 | 3,000m | 2:12.2 | 151 | 821 | 72 |
| 2:11.3 | 4,000m | 2:11.3 | 155 | 832 | 73 |
| 2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.