Graham Hargreaves 500m SkiErg
500
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 87 |
March 30, 2024 11:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.7 | 500 | 2:42.7 | 81 | 553 | 25 | 29 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 32 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 31 |
| 0:32.2 | 300 | 2:41.0 | 84 | 559 | 5 | 30 |
| 0:32.8 | 400 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:32.9 | 500 | 2:44.5 | 79 | 547 | 5 | 29 |
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