Graham Hargreaves 500m SkiErg

500m

Meters

2:42.7

Time

2:42.7

Pace

25

Calories

Average Watts81
Calories Per Hour579
Stroke Rate29
Stroke Count81
Drag Factor87

March 30, 2024 11:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.7 500m 2:42.7 81 579 29
0:33.5 100m 2:47.5 74 556 32
0:31.4 200m 2:37.0 90 611 31
0:32.2 300m 2:41.0 84 588 30
0:32.8 400m 2:44.0 79 573 27
0:32.9 500m 2:44.5 79 570 29

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Workout Graph

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