Graham Hargreaves 5000m BikeErg
5,000m
Meters
10:42.7
Time
2:08.5
Pace
153
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 71 |
| Revolution Count | 763 |
| Power/kg | 2.01 |
| Drag Factor | 96 |
April 14, 2024 11:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:42.7 | 5,000m | 2:08.5 | 165 | 867 | 71 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 72 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 70 |
| 2:11.5 | 3,000m | 2:11.5 | 154 | 829 | 69 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 72 |
| 2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 73 |
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Workout Graph
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