Graham Hargreaves 5000m BikeErg
5,000m
Meters
10:28.9
Time
2:05.7
Pace
155
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 73 |
| Revolution Count | 767 |
| Power/kg | 2.18 |
| Drag Factor | 94 |
May 13, 2024 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:28.9 | 5,000m | 2:05.7 | 176 | 905 | 73 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 73 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 71 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 72 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 73 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 77 |
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Workout Graph
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