Graham Hargreaves 500m SkiErg

500m

Meters

2:26.2

Time

2:26.2

Pace

25

Calories

Average Watts112
Calories Per Hour685
Stroke Rate37
Stroke Count90
Drag Factor73

June 01, 2024 11:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.2 500m 2:26.2 112 685 37
0:31.6 100m 2:38.0 89 605 36
0:28.3 200m 2:21.5 124 725 36
0:29.4 300m 2:27.0 110 679 37
0:29.4 400m 2:27.0 110 679 35
0:27.5 500m 2:17.5 135 763 42

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Workout Graph

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