Graham Hargreaves 5000m BikeErg
5,000m
Meters
10:33.9
Time
2:06.7
Pace
155
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 69 |
| Revolution Count | 739 |
| Power/kg | 2.1 |
| Drag Factor | 105 |
June 09, 2024 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.9 | 5,000m | 2:06.7 | 172 | 891 | 69 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 69 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 70 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 70 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 70 |
| 2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 71 |
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Workout Graph
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