Graham Hargreaves 1000m BikeErg
1,000m
Meters
2:12.6
Time
2:12.6
Pace
27
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 150 |
| Power/kg | 1.83 |
| Drag Factor | 103 |
June 30, 2024 10:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 67 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 71 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 67 |
| 0:27.0 | 600m | 2:15.0 | 142 | 789 | 67 |
| 0:27.4 | 800m | 2:17.0 | 136 | 768 | 70 |
| 0:28.0 | 1,000m | 2:20.0 | 128 | 738 | 64 |
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