Graham Hargreaves 5000m BikeErg
5,000m
Meters
10:43.5
Time
2:08.7
Pace
152
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 67 |
| Revolution Count | 722 |
| Power/kg | 2.03 |
| Drag Factor | 113 |
August 10, 2024 11:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:43.5 | 5,000m | 2:08.7 | 164 | 865 | 67 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 66 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 67 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 67 |
| 2:07.9 | 4,000m | 2:07.9 | 167 | 875 | 68 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 69 |
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Workout Graph
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