Graham Hargreaves 1500m row
1,500
Meters
7:14.0
Time
2:24.6
Pace
81
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 145 |
August 11, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,500 | 2:24.6 | 116 | 697 | 81 | 26 |
| 1:28.5 | 300 | 2:27.5 | 109 | 675 | 16 | 26 |
| 1:27.6 | 600 | 2:26.0 | 112 | 687 | 16 | 27 |
| 1:28.4 | 900 | 2:27.3 | 109 | 676 | 16 | 26 |
| 1:26.0 | 1,200 | 2:23.3 | 119 | 709 | 16 | 26 |
| 1:23.4 | 1,500 | 2:19.0 | 130 | 748 | 17 | 27 |
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Workout Graph
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