Graham Hargreaves 1500m row
1,500
Meters
6:33.8
Time
2:11.2
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 143 |
August 29, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,500 | 2:11.2 | 155 | 832 | 89 | 28 |
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 18 | 29 |
| 1:18.7 | 600 | 2:11.1 | 155 | 833 | 18 | 29 |
| 1:20.3 | 900 | 2:13.8 | 146 | 802 | 17 | 28 |
| 1:17.8 | 1,200 | 2:09.6 | 161 | 852 | 18 | 29 |
| 1:17.3 | 1,500 | 2:08.8 | 164 | 863 | 18 | 29 |
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Workout Graph
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