Graham Hargreaves 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 115 |
August 30, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 28 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 30 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 28 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 29 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 28 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.