Graham Hargreaves 1000m SkiErg
1,000m
Meters
5:24.3
Time
2:42.1
Pace
50
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 77 |
September 09, 2024 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 32 | 136 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 34 | 126 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 35 | 138 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 33 | 141 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 31 | 139 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 31 | 140 |
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Workout Graph
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