Graham Hargreaves 5:03 BikeErg
2,024m
Meters
5:03.8
Time
2:30.0
Pace
55
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 72 |
| Revolution Count | 365 |
| Power/kg | 1.26 |
| Drag Factor | 49 |
September 21, 2024 11:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.8 | 2,024m | 2:30.0 | 103 | 656 | 72 | 141 |
| 5:03.8 | 2,025m | 2:30.0 | 104 | 656 | 72 | 141 |
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Workout Graph
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