Graham Hargreaves 1000m SkiErg
1,000
Meters
5:18.3
Time
2:39.1
Pace
50
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Stroke Count | 176 |
| Drag Factor | 95 |
September 25, 2024 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.3 | 1,000 | 2:39.1 | 87 | 565 | 50 | 33 | 138 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 36 | 129 |
| 1:02.9 | 400 | 2:37.2 | 90 | 572 | 10 | 34 | 136 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 32 | 140 |
| 1:04.7 | 800 | 2:41.7 | 83 | 556 | 10 | 32 | 144 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 549 | 10 | 32 | 142 |
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Workout Graph
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