Graham Hargreaves 10000m BikeErg
10,000m
Meters
22:28.4
Time
2:14.8
Pace
294
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 75 |
| Revolution Count | 1694 |
| Power/kg | 1.74 |
| Drag Factor | 75 |
October 09, 2024 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:28.4 | 10,000m | 2:14.8 | 143 | 791 | 75 | 144 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 75 | 136 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 77 | 144 |
| 4:28.0 | 6,000m | 2:14.0 | 145 | 800 | 76 | 145 |
| 4:27.2 | 8,000m | 2:13.6 | 147 | 805 | 74 | 147 |
| 4:28.0 | 10,000m | 2:14.0 | 145 | 800 | 74 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.