Graham Hargreaves 2000m row
2,000
Meters
10:09.4
Time
2:32.3
Pace
114
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 117 |
October 13, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 2,000 | 2:32.3 | 99 | 640 | 114 | 25 | 131 |
| 2:53.6 | 400 | 3:37.0 | 34 | 417 | 22 | 18 | 115 |
| 1:49.3 | 800 | 2:16.6 | 137 | 772 | 23 | 29 | 129 |
| 1:52.6 | 1,200 | 2:20.7 | 126 | 731 | 22 | 29 | 131 |
| 1:51.6 | 1,600 | 2:19.5 | 129 | 743 | 23 | 29 | 134 |
| 1:42.4 | 2,000 | 2:08.0 | 167 | 874 | 24 | 29 | 147 |
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Workout Graph
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