Graham Hargreaves 5000m BikeErg
5,000m
Meters
12:59.1
Time
2:35.8
Pace
131
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 69 |
| Revolution Count | 901 |
| Power/kg | 1.13 |
| Drag Factor | 36 |
October 20, 2024 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:59.1 | 5,000m | 2:35.8 | 93 | 618 | 69 | 130 |
| 2:40.4 | 1,000m | 2:40.4 | 85 | 591 | 66 | 129 |
| 2:36.9 | 2,000m | 2:36.9 | 91 | 611 | 68 | 130 |
| 2:30.2 | 3,000m | 2:30.2 | 103 | 655 | 71 | 136 |
| 2:25.9 | 4,000m | 2:25.9 | 113 | 687 | 72 | 135 |
| 2:45.7 | 5,000m | 2:45.7 | 77 | 564 | 70 | 121 |
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Workout Graph
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