Graham Hargreaves 10000m BikeErg
10,000m
Meters
22:54.9
Time
2:17.4
Pace
289
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 73 |
| Revolution Count | 1679 |
| Power/kg | 1.65 |
| Drag Factor | 72 |
October 22, 2024 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:54.9 | 10,000m | 2:17.4 | 135 | 763 | 73 | 137 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 72 | 134 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 74 | 139 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 73 | 137 |
| 4:33.5 | 8,000m | 2:16.7 | 137 | 771 | 74 | 135 |
| 4:32.7 | 10,000m | 2:16.3 | 138 | 775 | 74 | 141 |
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Workout Graph
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