Graham Hargreaves 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 124 |
November 09, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 28 | 142 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 27 | 121 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 | 137 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 29 | 143 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 30 | 149 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 31 | 163 |
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Workout Graph
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