Graham Hargreaves 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 119 |
November 15, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 27 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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