Graham Hargreaves 3:14 BikeErg
744m
Meters
3:14.9
Time
4:21.9
Pace
19
Calories
133
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 53 |
| Revolution Count | 172 |
| Power/kg | 0.23 |
| Drag Factor | 27 |
November 30, 2024 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:14.9 | 744m | 4:21.9 | 19 | 367 | 53 | 133 |
| 3:14.9 | 745m | 4:21.6 | 20 | 367 | 53 | 133 |
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Workout Graph
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