Graham Hargreaves 4:55 row
1,019m
Meters
4:55.4
Time
2:24.9
Pace
57
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 116 |
December 07, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,019m | 2:24.9 | 115 | 695 | 28 | 141 |
| 4:55.4 | 1,019m | 2:24.9 | 115 | 695 | 28 | 141 |
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