Graham Hargreaves 17:14 BikeErg
7,522m
Meters
17:14.3
Time
2:17.5
Pace
219
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 72 |
| Revolution Count | 1246 |
| Power/kg | 1.67 |
| Drag Factor | 42 |
December 14, 2024 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:14.3 | 7,522m | 2:17.5 | 135 | 763 | 72 | 140 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 69 | 129 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 71 | 133 |
| 15:00.0 | 2,201m | 2:16.3 | 138 | 775 | 75 | 142 |
| 17:14.3 | 1,103m | 2:01.7 | 194 | 967 | 77 | 156 |
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Workout Graph
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