Graham Hargreaves 30:00 row
6,374m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 121 |
December 21, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 27 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 28 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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