Graham Hargreaves 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 126 |
February 25, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 726 | 121 | 27 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 27 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 28 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 27 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.