Carlene Rothert v3:00/2:00r...4 row
1,925
Meters
12:00.0
Time
3:07.0
Pace
95
Calories
| Rest Distance | 935 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,860 |
| Overall Time | 20:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 131 |
April 02, 2025 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,925 | 3:07.0 | 54 | 484 | 26 | |
| 3:00.0 | 466 | 3:13.1 | 49 | 467 | 25 | |
| r: 2:00 | 326 | |||||
| 3:00.0 | 488 | 3:04.4 | 56 | 492 | 27 | |
| r: 2:00 | 307 | |||||
| 3:00.0 | 485 | 3:05.5 | 55 | 488 | 27 | |
| r: 2:00 | 275 | |||||
| 3:00.0 | 485 | 3:05.5 | 55 | 488 | 27 | |
| r: 2:00 | 27 | |||||
| r935 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.