Carlene Rothert 25:09 row
4,014
Meters
25:09.7
Time
3:08.0
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 170 |
April 25, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.7 | 4,014 | 3:08.0 | 53 | 481 | 200 | 26 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 27 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 26 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 26 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 25 |
| 25:09.7 | 20 | 4:02.5 | 25 | 384 | 1 | 14 |
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Workout Graph
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