Carlene Rothert 3:21 row
439
Meters
3:21.0
Time
3:48.9
Pace
22
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 133 |
February 21, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.0 | 439 | 3:48.9 | 29 | 400 | 22 | 24 |
| 3:21.0 | 439 | 3:48.9 | 29 | 400 | 22 | 24 |
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Workout Graph
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