Carlene Rothert v1:00/1:00r...9 row
239
Meters
9:00.0
Time
18:49.7
Pace
11
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 380 |
| Overall Time | 18:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 73 |
| Stroke Rate | 4 |
| Stroke Count | 71 |
| Drag Factor | 26 |
May 13, 2026 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 239 | 18:49.7 | 73 | 4 | ||
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 27 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 90 | 5:33.3 | 9 | 240 | 16 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.