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Carlene Rothert v0:45/0:45r...18 row

1,953

Meters

13:30.0

Time

3:27.3

Pace

91

Calories

Rest Distance1,840
Rest Time13:30.0
Overall Distance3,793
Overall Time27:00.0
Average Watts39
Calories Per Hour404
Stroke Rate25
Stroke Count676
Drag Factor163

June 09, 2026 06:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 1,953 3:27.3 39 404 25
0:45.0 87 4:18.6 20 320 23
r: 0:45 102
0:45.0 105 3:34.2 36 400 25
r: 0:45 103
0:45.0 108 3:28.3 39 400 25
r: 0:45 105
0:45.0 106 3:32.2 37 400 25
r: 0:45 105
0:45.0 106 3:32.2 37 400 27
r: 0:45 99
0:45.0 102 3:40.5 33 400 27
r: 0:45 105
0:45.0 114 3:17.3 46 400 28
r: 0:45 120
0:45.0 108 3:28.3 39 400 27
r: 0:45 105
0:45.0 112 3:20.8 43 400 28
r: 0:45 111
0:45.0 112 3:20.8 43 400 28
r: 0:45 110
0:45.0 114 3:17.3 46 400 28
r: 0:45 120
0:45.0 124 3:01.4 59 480 25
r: 0:45 108
0:45.0 103 3:38.4 34 400 24
r: 0:45 111
0:45.0 115 3:15.6 47 400 27
r: 0:45 106
0:45.0 107 3:30.2 38 400 25
r: 0:45 105
0:45.0 122 3:04.4 56 480 25
r: 0:45 110
0:45.0 100 3:45.0 31 400 24
r: 0:45 103
0:45.0 108 3:28.3 39 400 25
r: 0:45 12
r1,840

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