Blake van Heyningen 30:00 BikeErg
18,041
Meters
30:00.0
Time
1:39.7
Pace
754
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1508 |
| RPM | 73 |
| Revolution Count | 2185 |
| Drag Factor | 192 |
June 01, 2025 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 18,041 | 1:39.7 | 352 | 1508 | 754 | 73 |
| 6:00.0 | 3,542 | 1:41.6 | 333 | 1440 | 144 | 71 |
| 12:00.0 | 3,556 | 1:41.2 | 337 | 1450 | 145 | 72 |
| 18:00.0 | 3,590 | 1:40.2 | 347 | 1490 | 149 | 73 |
| 24:00.0 | 3,656 | 1:38.4 | 367 | 1560 | 156 | 74 |
| 30:00.0 | 3,696 | 1:37.4 | 379 | 1600 | 160 | 75 |
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Workout Graph
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