Blake van Heyningen 45:00 row
12,329
Meters
45:00.0
Time
1:49.4
Pace
940
Calories
141
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 166 |
September 01, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,329 | 1:49.4 | 267 | 1217 | 25 | 141 |
| 9:00.0 | 2,479 | 1:48.9 | 271 | 1232 | 25 | 136 |
| 18:00.0 | 2,477 | 1:49.0 | 270 | 1230 | 25 | 140 |
| 27:00.0 | 2,464 | 1:49.5 | 266 | 1215 | 25 | 141 |
| 36:00.0 | 2,445 | 1:50.4 | 260 | 1194 | 25 | 141 |
| 45:00.0 | 2,465 | 1:49.5 | 266 | 1216 | 25 | 148 |
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Workout Graph
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