Blake van Heyningen 30:00 SkiErg
8,499
Meters
30:00.0
Time
1:45.8
Pace
666
Calories
159
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 39 |
| Stroke Count | 1167 |
| Drag Factor | 131 |
September 03, 2025 17:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,499 | 1:45.8 | 295 | 1332 | 666 | 39 | 159 |
| 6:00.0 | 1,719 | 1:44.7 | 305 | 1360 | 136 | 39 | 146 |
| 12:00.0 | 1,721 | 1:44.5 | 306 | 1370 | 137 | 38 | 158 |
| 18:00.0 | 1,716 | 1:44.8 | 303 | 1360 | 136 | 39 | 162 |
| 24:00.0 | 1,657 | 1:48.6 | 273 | 1260 | 126 | 38 | 161 |
| 30:00.0 | 1,686 | 1:46.7 | 288 | 1310 | 131 | 41 | 168 |
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Workout Graph
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