Blake van Heyningen 2x2000m/1:00r SkiErg
4,000
Meters
13:41.6
Time
1:42.7
Pace
325
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,050 |
| Overall Time | 15:41.6 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 40 |
| Stroke Count | 546 |
| Drag Factor | 131 |
September 06, 2025 14:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.6 | 4,000 | 1:42.7 | 323 | 1412 | 40 | |
| 6:50.9 | 2,000 | 1:42.7 | 323 | 1411 | 40 | |
| 6:50.7 | 2,000 | 1:42.6 | 323 | 1412 | 40 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.