Blake van Heyningen 10000m BikeErg

10,000

Meters

16:15.5

Time

1:37.5

Pace

435

Calories

Average Watts377
Calories Per Hour1597
RPM75
Revolution Count1223
Drag Factor186

September 12, 2025 17:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
16:15.5 10,000 1:37.5 377 1597 75
3:12.1 2,000 1:36.0 395 1659 76
3:12.9 4,000 1:36.4 390 1642 76
3:14.7 6,000 1:37.3 379 1605 75
3:16.2 8,000 1:38.1 371 1575 75
3:19.7 10,000 1:39.8 352 1509 74

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Workout Graph

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