Blake van Heyningen 21097m row
21,097
Meters
1:14:54.4
Time
1:46.5
Pace
1673
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 24 |
| Stroke Count | 1873 |
| Drag Factor | 169 |
September 14, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:54.4 | 21,097 | 1:46.5 | 290 | 1340 | 1673 | 24 |
| 10:23.9 | 3,000 | 1:43.9 | 311 | 1413 | 245 | 25 |
| 10:23.6 | 6,000 | 1:43.9 | 312 | 1414 | 245 | 25 |
| 10:23.2 | 9,000 | 1:43.8 | 312 | 1421 | 246 | 25 |
| 10:42.1 | 12,000 | 1:47.0 | 286 | 1323 | 236 | 25 |
| 10:51.5 | 15,000 | 1:48.5 | 273 | 1281 | 232 | 25 |
| 11:01.5 | 18,000 | 1:50.2 | 261 | 1240 | 228 | 25 |
| 10:47.8 | 21,000 | 1:47.9 | 278 | 1294 | 233 | 25 |
| 0:20.9 | 21,097 | 1:47.7 | 280 | 1377 | 8 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.