Blake van Heyningen 15:00 SkiErg
4,255
Meters
15:00.0
Time
1:45.7
Pace
332
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 40 |
| Stroke Count | 607 |
| Drag Factor | 128 |
April 01, 2026 05:47:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,255 | 1:45.7 | 296 | 1318 | 332 | 40 |
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 66 | 38 |
| 6:00.0 | 849 | 1:46.0 | 294 | 1311 | 66 | 40 |
| 9:00.0 | 849 | 1:46.0 | 294 | 1311 | 66 | 41 |
| 12:00.0 | 851 | 1:45.7 | 296 | 1318 | 66 | 42 |
| 15:00.0 | 857 | 1:45.0 | 302 | 1340 | 68 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 min ski
app.erg.zone