Blake van Heyningen 15:00 SkiErg
4,246
Meters
15:00.0
Time
1:45.9
Pace
331
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 39 |
| Stroke Count | 594 |
| Drag Factor | 117 |
May 12, 2026 05:49:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,246 | 1:45.9 | 294 | 1324 | 331 | 39 |
| 3:00.0 | 849 | 1:46.0 | 294 | 1320 | 66 | 38 |
| 6:00.0 | 849 | 1:46.0 | 294 | 1320 | 66 | 39 |
| 9:00.0 | 849 | 1:46.0 | 294 | 1320 | 66 | 40 |
| 12:00.0 | 848 | 1:46.1 | 293 | 1320 | 66 | 40 |
| 15:00.0 | 851 | 1:45.7 | 296 | 1340 | 67 | 40 |
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Workout Graph
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15 min ski
app.erg.zone