Blake van Heyningen 15:00 SkiErg
4,127
Meters
15:00.0
Time
1:49.0
Pace
309
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 40 |
| Stroke Count | 595 |
| Drag Factor | 117 |
May 26, 2026 05:50:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,127 | 1:49.0 | 270 | 1236 | 309 | 40 |
| 3:00.0 | 813 | 1:50.7 | 258 | 1200 | 60 | 40 |
| 6:00.0 | 815 | 1:50.4 | 260 | 1200 | 60 | 40 |
| 9:00.0 | 821 | 1:49.6 | 266 | 1220 | 61 | 40 |
| 12:00.0 | 827 | 1:48.8 | 272 | 1240 | 62 | 40 |
| 15:00.0 | 852 | 1:45.6 | 297 | 1320 | 66 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 min ski
app.erg.zone