Blake van Heyningen 10000m SkiErg
10,000
Meters
36:46.7
Time
1:50.3
Pace
740
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 37 |
| Stroke Count | 1383 |
| Drag Factor | 119 |
September 26, 2026 07:44:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.7 | 10,000 | 1:50.3 | 261 | 1207 | 740 | 37 |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1229 | 149 | 39 |
| 7:15.9 | 4,000 | 1:48.9 | 270 | 1247 | 151 | 37 |
| 7:16.4 | 6,000 | 1:49.1 | 270 | 1237 | 150 | 37 |
| 7:29.6 | 8,000 | 1:52.4 | 246 | 1161 | 145 | 37 |
| 7:28.4 | 10,000 | 1:52.1 | 248 | 1164 | 145 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone