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Blake van Heyningen 18x1:00/1:00r row

6,057m

Meters

18:00.0

Time

1:29.1

Pace

592

Calories

Rest Distance318m
Rest Time18:00.0
Overall Distance6,375m
Overall Time36:00.0
Average Watts494
Calories Per Hour1999
Stroke Rate33
Stroke Count597
Drag Factor202

March 03, 2024 08:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 6,057m 1:29.1 494 1999 33
1:00.0 337m 1:29.0 496 2007 33
1:00.0 337m 1:29.0 496 2007 33
1:00.0 336m 1:29.2 492 1992 32
1:00.0 336m 1:29.2 492 1992 32
1:00.0 337m 1:29.0 496 2007 32
1:00.0 336m 1:29.2 492 1992 32
1:00.0 336m 1:29.2 492 1992 32
1:00.0 334m 1:29.8 483 1962 32
1:00.0 337m 1:29.0 496 2007 33
1:00.0 337m 1:29.0 496 2007 33
1:00.0 337m 1:29.0 496 2007 33
1:00.0 336m 1:29.2 492 1992 33
1:00.0 338m 1:28.7 501 2022 34
1:00.0 337m 1:29.0 496 2007 34
1:00.0 335m 1:29.5 487 1977 34
1:00.0 337m 1:29.0 496 2007 34
1:00.0 336m 1:29.2 492 1992 35
1:00.0 337m 1:29.0 496 2007 36
r318m

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