Blake van Heyningen 18x1:00/1:00r row
6,057
Meters
18:00.0
Time
1:29.1
Pace
592
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,375 |
| Overall Time | 36:00.0 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 33 |
| Stroke Count | 597 |
| Drag Factor | 202 |
March 03, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 6,057 | 1:29.1 | 494 | 1999 | 33 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 33 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 33 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 32 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 32 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 32 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 32 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 32 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 32 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 33 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 33 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 33 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 33 | |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 34 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 34 | |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 34 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 34 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 35 | |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 36 | |
| r318 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.