Blake van Heyningen 1000m row
1,000
Meters
2:52.5
Time
1:26.2
Pace
103
Calories
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2177 |
| Stroke Rate | 37 |
| Stroke Count | 108 |
| Drag Factor | 180 |
March 07, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.5 | 1,000 | 1:26.2 | 545 | 2177 | 103 | 37 |
| 0:32.0 | 200 | 1:20.0 | 684 | 2652 | 23 | 41 |
| 0:32.3 | 400 | 1:20.7 | 665 | 2587 | 23 | 41 |
| 0:34.3 | 600 | 1:25.7 | 555 | 2210 | 21 | 37 |
| 0:36.8 | 800 | 1:32.0 | 449 | 1846 | 18 | 34 |
| 0:37.1 | 1,000 | 1:32.7 | 439 | 1809 | 18 | 36 |
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Workout Graph
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