Blake van Heyningen 1000m row
1,000m
Meters
2:53.1
Time
1:26.5
Pace
103
Calories
| Average Watts | 540 |
|---|---|
| Calories Per Hour | 2157 |
| Stroke Rate | 38 |
| Stroke Count | 109 |
| Drag Factor | 174 |
March 09, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 1,000m | 1:26.5 | 540 | 2157 | 38 |
| 0:33.2 | 200m | 1:23.0 | 612 | 2406 | 38 |
| 0:33.2 | 400m | 1:23.0 | 612 | 2406 | 40 |
| 0:34.1 | 600m | 1:25.2 | 565 | 2244 | 37 |
| 0:35.0 | 800m | 1:27.5 | 522 | 2098 | 38 |
| 0:37.6 | 1,000m | 1:34.0 | 421 | 1750 | 37 |
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Workout Graph
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