Blake van Heyningen 16000m BikeErg
16,000m
Meters
27:36.5
Time
1:43.5
Pace
634
Calories
154
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| RPM | 70 |
| Revolution Count | 1941 |
| Power/kg | 3.23 |
| Drag Factor | 190 |
March 19, 2024 18:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:36.5 | 16,000m | 1:43.5 | 315 | 1385 | 70 | 154 |
| 5:34.5 | 3,200m | 1:44.5 | 306 | 1354 | 70 | 151 |
| 5:33.2 | 6,400m | 1:44.1 | 310 | 1366 | 70 | 155 |
| 5:32.2 | 9,600m | 1:43.8 | 313 | 1376 | 70 | 153 |
| 5:32.9 | 12,800m | 1:44.0 | 311 | 1369 | 70 | 154 |
| 5:23.6 | 16,000m | 1:41.1 | 338 | 1464 | 72 | 161 |
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Workout Graph
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