Blake van Heyningen 30:00 BikeErg
18,284m
Meters
30:00.0
Time
1:38.4
Pace
779
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| RPM | 74 |
| Revolution Count | 2217 |
| Power/kg | 3.76 |
| Drag Factor | 191 |
April 04, 2024 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 18,284m | 1:38.4 | 367 | 1562 | 74 |
| 6:00.0 | 3,651m | 1:38.6 | 365 | 1556 | 74 |
| 12:00.0 | 3,644m | 1:38.7 | 363 | 1549 | 73 |
| 18:00.0 | 3,645m | 1:38.7 | 363 | 1550 | 74 |
| 24:00.0 | 3,665m | 1:38.2 | 369 | 1570 | 74 |
| 30:00.0 | 3,680m | 1:37.8 | 374 | 1586 | 75 |
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Workout Graph
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