Blake van Heyningen 500m row
500m
Meters
1:21.7
Time
1:21.7
Pace
55
Calories
| Average Watts | 642 |
|---|---|
| Calories Per Hour | 2508 |
| Stroke Rate | 43 |
| Stroke Count | 59 |
| Drag Factor | 179 |
April 06, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 500m | 1:21.7 | 642 | 2508 | 43 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 |
| 0:15.6 | 200m | 1:18.0 | 738 | 2838 | 46 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.6 | 400m | 1:23.0 | 612 | 2406 | 43 |
| 0:17.2 | 500m | 1:26.0 | 550 | 2193 | 38 |
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Workout Graph
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