Blake van Heyningen 30:00 SkiErg
8,696m
Meters
30:00.0
Time
1:43.4
Pace
692
Calories
139
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 37 |
| Stroke Count | 1115 |
| Drag Factor | 122 |
April 14, 2024 10:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,696m | 1:43.4 | 316 | 1386 | 37 | 139 |
| 6:00.0 | 1,753m | 1:42.6 | 323 | 1412 | 36 | 53 |
| 12:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 35 | 156 |
| 18:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 36 | 161 |
| 24:00.0 | 1,742m | 1:43.3 | 317 | 1391 | 38 | 163 |
| 30:00.0 | 1,733m | 1:43.8 | 312 | 1374 | 40 | 166 |
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Workout Graph
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