Blake van Heyningen 20x0:30/r SkiErg

2,859m

Meters

10:00.0

Time

1:44.9

Pace

224

Calories

Rest Distance0m
Rest Time
Overall Distance2,859m
Overall Time10:00.0
Average Watts303
Calories Per Hour1342
Stroke Rate39
Stroke Count393
Drag Factor117

April 30, 2024 17:36:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,859m 1:44.9 303 1342 39
0:30.0 157m 1:35.5 401 1681 46
0:30.0 139m 1:47.9 279 1258 38
0:30.0 158m 1:34.9 409 1707 46
0:30.0 133m 1:52.7 244 1139 34
0:30.0 159m 1:34.3 417 1734 44
0:30.0 131m 1:54.5 233 1102 34
0:30.0 158m 1:34.9 409 1707 44
0:30.0 131m 1:54.5 233 1102 34
0:30.0 158m 1:34.9 409 1707 44
0:30.0 131m 1:54.5 233 1102 34
0:30.0 158m 1:34.9 409 1707 44
0:30.0 126m 1:59.0 207 1013 32
0:30.0 157m 1:35.5 401 1681 44
0:30.0 122m 2:02.9 188 948 30
0:30.0 158m 1:34.9 409 1707 46
0:30.0 124m 2:00.9 198 980 32
0:30.0 158m 1:34.9 409 1707 46
0:30.0 125m 2:00.0 203 997 32
0:30.0 158m 1:34.9 409 1707 46
0:30.0 128m 1:57.1 217 1048 36
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.